Many years ago while my daughter was making a rather poor attempt to not itch a mosquito bite, I encouraged her to go to her happy place to quell her uncontrollable need to scratch. In a last desperate effort, she sat on her hands, closed her eyes, and smiled. Curious, I asked her, “Where are you right now?
“In Cheeto Land,” she replied. “It’s a special island where everything is made of Cheetos. The furniture, the roads, and even my teachers are made of Cheetos.” She sighed with pleasure as she murmured, “It is crunchy deliciousness.” With one look at her face, I knew she had truly arrived in her happy place. For a brief moment, the itchy mosquito bite was forgotten and so were all of her troubles. Truthfully, who wouldn’t be happy in Cheeto Land?
My happy place is anywhere in nature. Whether I am by water listening to the waves lap against the shore or on a mountain trail listening to the crunching of leaves under my feet, it is there where I find the most inner-peace and happiness. I choose not to ask why, but instead choose to embrace that this is the place where I feel I most belong.
Sometimes life is challenging, sad, and leaves more questions than answers. Yet for all of us, happiness still waits at our doorstep. It is up to each one of us if we choose to let it in.
Happiness doesn’t need to be pursued like a criminal on the run, but instead, should be acknowledged and welcomed when it quietly tiptoes into our lives like a mother who wants to kiss her baby good-night without waking her.
Happiness can arrive with the simplest of wishes or daydreams—whether it is to dip our toes in the water, watch the sun setting behind a mountain, or to eat our way from one end of Cheeto Land to another.
Happiness is not about what kind of car you drive, how big your house is, or how much money you have in the bank. Happiness is about right now—this very moment—and whether your spirit is joyfully dancing. So the next time you hear a quiet knocking at your door, open it. It might just be happiness waiting to come in and stay a while.
“If you want to be happy, be.”
--Leo Tolstoy
Vicky DeCoster is a Certified Life Coach based in Omaha, Nebraska, who specializes in helping her clients both locally and nationwide to move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.
