Vicky DeCoster Life Coach

Living Their Passion, Dean and Jayne Bredlau

Dean and Jayne Bredlau

Dean and Jayne Bredlau

When Dean Bredlau and Jayne Watts first met in 2014, they focused on growing their relationship with each other and God, not plants. It was not until after they married in September 2015 and settled in Zumbrota, Minnesota, that they noticed their conversations frequently turned to farming. The summer of 2016, Dean took a leap of faith and planted a garden in sandy, hard, and weedy soil on a friend’s farm. Despite having little to show for his efforts other than a few less-than-flavorful vegetables, Dean was enthused about doing more.

Soon, Jayne and Dean began researching and watching “dirty” movies on YouTube on composting, organic growing, soil composition, planting and watering methods, seeds, and seed growing. After several months of experimentation growing microgreens indoors, their urban farm-to-table grower business, My Sweet Greens MN, was born. Jayne, who held a variety of roles at a local newspaper and within a large hotel portfolio, had some flower gardening experience. Dean, who is a QA Technician by day, was equally as inexperienced at growing vegetables. But as they combined his passion for farming with her keen interest in marketing and promotions, their idea began to sprout into a business with strong roots.

While maintaining their full-time jobs, the Bredlaus focused on moving their business forward. Jayne began bringing samples of what would become their two signature blends to the executive chef at her employer for input. One day after asking if they were ready to sell their microgreens, he became their first customer. In August 2018, Jayne resigned from her job to focus on the business full-time.

Microgreens are small vegetable shoots that are grown for eight days in one inch of potting soil and vermiculite. After the shoots are harvested by cutting, the roots and seeds are left in the soil which is repurposed to their market gardens. In comparison, baby leafy greens are grown in soil in the ground for approximately 21 days and are cut from the plant for consumption. The Bredlaus package the microgreens for sale in two-ounce clam shell boxes for retail sales in stores and farmers markets, and also to sell in bulk to restaurants. Customers add microgreens that include sweet pea and sunflower shoots, arugula, broccoli, kale, and cabbage to salads, sandwiches, smoothies, soups, stir-fries, and much more.

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Today, their business is bustling. With assistance from two part-time independent vendors and occasionally their children, the Bredlaus package approximately 150 pounds of microgreens per month. In addition to supplying 10 retail stores (including Hy-Vee stores, a local grocery store, three Co-ops, and a handful of restaurants) with their five core microgreen products, the Bredlaus also vend at area summer and winter farmers markets.

Jayne says that running a niche produce business comes with its challenges. In the past three years, she has learned to listen to customers, rely on her grit, network with peers, and most importantly, to never give up. Dean, who has never met a stranger, focuses on utilizing his background in farming and quality assurance in food product manufacturing to extend their outreach into the community and beyond. It is their passion to educate all customers about the benefits of incorporating microgreens into a daily diet. The future looks bright for My Sweet Greens MN, despite the recent news that they will have to change the name of their business by the end of 2020 due to trademark issues.

For anyone contemplating pursuing their passion, Jayne advises they should clearly define the purpose and vision for their dream, and then determine what resources will be needed and who will be impacted and how. Finally, Jayne advises to step in faith, calculate the risk, and evaluate the dream with realistic criteria. Today, Jayne believes that what she does matters—something she could not do even a year ago.

Jayne says that she has always lived to be the best she could be for the people in her life, for her employers, and for the responsibilities she bears in life. Now she is living by the motto, you only live once. “It’s time to chase my dream—to live my passion. I believe each person gets this chance, probably once in life. Take it. Jump. The net will be there. You’ll learn to bounce back, stand up, and trust in what’s truly important.”

Abraham Lincoln said it best. “The greatest fine art of the future will be the making of a comfortable living from a small piece of land.” The Bredlaus are well on their way to living that profound truth every day.

For more about My Sweet Greens MN, visit their web site at https://www.mysweetgreensmn.com/ or find them on Instagram @mysweetgreens__mn and Facebook at https://www.facebook.com/mysweetgreensmn/.

Vicky DeCoster is a Certified Life Coach based in Omaha, Nebraska, who specializes in helping her clients both locally and nationwide to move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

Living Her Passion, Chloe Tran, The Bánh Mì Shop

Chloe Tran

Chloe Tran

While growing up in Saigon, Vietnam, little Chloe Tran was already nurturing her passion for entrepreneurship. After her father purchased a color printer, Chloe began printing colorful posters and stickers of her favorite cartoon characters and selling them to her classmates for a lower price than those sold at local bookstores. Soon, Chloe started following recipes to teach herself to bake. She claims she was sneaky at first, but once her parents discovered she wasn’t trying to destroy the kitchen, they were supportive. While relying on her family’s toaster oven to bake her cakes and pastries, Chloe found inspiration within expensive cookbooks and began documenting and practicing new recipes several times a week. By the time she arrived in middle school, Chloe had graduated to not only selling key chains and stuffed animals from wholesale markets but also her baked goods and homemade crafts. It was then that she realized she had a natural talent for entrepreneurship and started dreaming of owning a business one day.

After moving to Nebraska in 2012 at age seventeen, Chloe decided not to attend culinary school and instead enrolled at the University of Nebraska Omaha where she is currently a senior majoring in Business Entrepreneurship and Management. Although she had planned to work for different food companies to gain experience and save money for her future business, an opportunity came her way while she was just a sophomore in college. After her family decided they wanted to invest in a small restaurant, Chloe stepped in to run the shop specializing in her favorite food and drink: Bánh Mì sandwiches and bubble tea. Today, The Bánh Mì Shop is a bustling business located in Bellevue, Nebraska, that employs around 12 and serves a Vietnamese style sandwich made with a light and crispy Vietnamese baguette, fresh mayonnaise, Vietnamese style hams, pickled carrot and daikon, cucumber, and cilantro. Chloe says, “When I opened the shop, I wanted to make the food and drinks as authentic as possible while serving them in a modern café-style environment. I think my business has attracted many customers because of its inviting set-up.”

Inside The Bánh Mì Shop

Inside The Bánh Mì Shop

As a first-time business owner, Chloe admits that it was very scary at first. “I felt like I was walking through a foggy forest. It was a constant battle to learn what I needed, what I wanted, and what I could afford.” The most frightening aspect of her experience was watching the money her family invested leave her pocket every day, before the doors to the café ever opened. She says the limited financial support motivated her to make the business a success, especially because she didn’t have a backup plan. “Running a business feels like swimming against the current sometimes, especially during our first year,” she adds. Thankfully sound advice to keep moving forward provided her with encouragement during the challenging initial days as an official entrepreneur.

Chloe loves owning a business and the freedom that comes with it. Although the freedom is heavy with responsibilities and hard work, she says that she enjoys choosing how she wants her business to move forward, how she can contribute to the community, how she wants her employees treated, and what kind of leader she wants to be. Her support group includes staff and her boyfriend, Aaron, who has been her left hand because he handles tasks that she considers her weaknesses that allow her to be her own right hand and focus on her strengths.

Chloe has gained much from pursuing her passion. She has overcome her fears and realized that she is capable of contributing much more to the world than she originally believed. Today at age twenty-four, she describes her life as full. Although she knows there is still much to do and learn, she lives every day knowing that she is on the right track to doing her best and fulfilling her purpose.

When asked about the advice she would give someone ready to pursue their passion in life, Chloe quoted Winnie the Pooh, “I always get where I am going by walking away from where I’ve been.” She adds, “The smallest step toward your goal is still a step forward. If you believe in your dream, you can always pursue it. There is no passion better than the other; they simply benefit the world in different ways.”

Well said, Chloe.

For more about The Bánh Mì Shop, visit www.thebanhmis.com or on Facebook at https://www.facebook.com/thebanhmis.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

 

How Do You Want To Be Remembered?

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Chances are you’ve probably heard the quote by Benjamin Franklin, “There are two things certain in life: death and taxes.” Even though we know death is inevitable for all of us, it can still be morbid picturing the end of our life while asking ourselves, When I die, how do I want to be remembered? Yet, asking yourself that question from time-to-time can shine a light on your past, the current state of your life, and where you want to go in the future. In short, asking “How do I want to be remembered?” allows you to look inward, reflect on the experiences that have brought you to where you are now, and then envision how you want the rest of your life to play out.

So how do you begin contemplating the answer to such an introspective inquiry? First, sit in the moment. Focus on being present and removing all distractions. This time is just for you. Here are a few sample questions that may help begin the process:

  •  What do I consider my successes in life?

  • What are some of my failures and what did they teach me?

  • What have been some of my most influential experiences to date?

  • What do I see as my place or purpose?

  • What one piece of advice would I give my children and/or grandchildren to take into the future?

Maybe you want to be remembered for your volunteer work helping the less fortunate. Perhaps you want to be remembered for your professional successes. Maybe you want to be remembered as a motivational speaker who inspired others with your story of perseverance through challenges. Perhaps you want to be remembered as a father who was always there for his children. Maybe you want to be known as the sister that everyone could count on, even those not connected to you genetically. Perhaps you want to be known as the person who made everyone laugh, even in their darkest moments. Maybe you want to be known as a mentor who provided encouragement to youth needing to believe in possibilities. Perhaps you want to be known as a politician who worked for all people, not just your constituents. Maybe you want to be remembered as the physician who stops his busy day for a moment to hold the hand of a patient having difficulty handling bad news.

Once you decide how you would like to be remembered, write it down. Length is not important. Be as concise or as lengthy as you feel necessary. This is just one example of a remembrance statement:

I want to be remembered as a kind friend, wife, mother, and trusted guide who provided hope to anyone who needed it, listened more than I talked, and helped others find humor in every situation. I want to be remembered for my ability to connect with everyone who crossed my path—for making them feel welcome and reminding them that we are all just doing our best and that it’s okay to make mistakes. Most of all, I want to be remembered as someone who loved, learned, and left the Earth a better place in the process.

It’s okay if the answer to this all-important question changes as you grow and develop personally. Life is always evolving and transforming, so why shouldn’t you? Once you have formulated your statement, hang it somewhere where you can view it on a daily basis. The power behind this statement will help guide you through the present moment and into a clearer future to become all you were meant to be.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

 

Why Change Is So Hard

Ross.Findon

The call for change often comes when we least expect it. Sometimes it comes in the form of a whisper so soft that we have to strain to hear it. Other times it comes in the form of a roar we cannot ignore. But when that little voice in our head becomes so loud that we cannot ignore it anymore, the potential for change suddenly becomes a reality we must courageously face.

Yet oftentimes as exciting as change can be, many of us resist it because, quite frankly, it can also be terrifying. In fact, the idea of change can sometimes be so daunting that it has the power to immediately transport us right back to a time when we had to face a super scary change, like the first day of kindergarten when we felt like we might lose our breakfast right on top of our brand new shoes. Yikes. The cold, harsh reality is that when we step outside our comfort zones, it is an uncomfortable place to be at first. As author and research professor Brené Brown states, “You can choose courage or you can choose comfort, but you cannot choose both.”

Change is an inevitable part of life. It comes in many forms whether it is something we embrace like new love or something we abhor like an unanticipated job loss. Sometimes change makes us want to curl up in the fetal position and shut out the world. Other times change lightens our load and makes us feel like leaping with joy. Sometimes it is fun just to talk about change. What if I moved to Europe and lived off my savings for a year? What if I started my own business and escaped the corporate nightmare I’ve been enduring for entirely too long? What if I bungee-jumped off a bridge with a Go-Pro attached to my helmet? It is while talking about change in its most initial stages that we realize we are craving something new. But what is it really and how do we find a way to move forward from here?

Will Craig, author of Living the Hero’s Journey, says that the quickest way—and perhaps the only way—to discover our true destiny is to truly know ourselves. In order to push through the fear, identify a clear path, effectively make decisions, and take action, we must first be able to identify and understand not only our strengths and passions, but also our weaknesses and limitations. We must also be prepared to answer introspective questions that dig deep and force us to look within for the answers.

It is incredibly important that while on this journey through life to be honest with yourself about the possibility of change. In the end, is it is you who is living your journey: not your spouse, not your parents, not your children, not your friends, and not your next-door neighbor. You, and only you, hold the key to unlock and walk through the door of change or throw the key away and stay where you are for now. No matter what, take the time to work through each decision with help from an accountability partner who does not have an agenda, but instead, is capable of guiding you to becoming the best version of you.

Change is powerful. It is scary. It is an action-packed roller coaster ride through the unknown. Change is what fuels our journey through life, keeps us from being stagnant, and ultimately transforms us into the people we were meant to be.

Change is hard. Find a way. Your destiny is waiting.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

 

Who Are You Surrounding Yourself With?

Helena.Lopes

Some people call it a tribe. Others call it a support system or board of directors. No matter what you title it, we all need a trustworthy and loyal group of people surrounding us who unconditionally care for us; listen intently when we share ideas, thoughts, and feelings; keep our secrets; and believe that we can achieve our dreams, even when we are feeling uncertain about our path forward.

So what are some of the main characteristics of a true supporter?

A true supporter has your best interest in mind. This person asks you the right kinds of questions when you are contemplating change in your life. They may ask you honest, introspective questions like, “What are you getting out of this decision?” or “What is going to make you truly happy right now?” They do not think of themselves and what they are going to receive personally from your decision. In short, they are placing your happiness above their own.

A true supporter is not envious of your success. The people in your inner circle should be your biggest cheerleaders. When the rest of the world is booing, they should be rooting you on from the sidelines. A true supporter believes in you, in your talents, and in making the kinds of adjustments in your life that instigate positive change. When everyone else says, “Good luck with that,” a true supporter says, “What can I do to help?” or “Let me make a phone call.” And when you do achieve what you believe to be success, a true supporter is not afraid to let you and everyone they know how great you are.

A true supporter speaks the truth in a gentle, nonconfrontational way. This person knows that deep inside, you want the truth. But you don’t want to receive the truth in a way that is hurtful, brash, or self-serving. You want the truth delivered with a calmness that is encouraging yet honest. This person often speaks the truth while offering other options to consider that do not leave you wanting more, but instead believing that you can still achieve your goals, just in a different way.

A true supporter forgives you for your missteps. A true supporter believes that in forgiving others, they set themselves free. This person forgives you for sometimes speaking from pain, guilt, grief, or anger while reminding you that we are all imperfect. A true supporter releases resentment and replaces it with understanding. This person never holds a grudge and encourages others in your inner circle to follow their lead.

A true supporter helps you see a way forward. When we become immersed in the messiness of daily life, it can sometimes be difficult to see a way out. A true supporter reminds us that tomorrow is a new day filled with fresh opportunities to become better versions of ourselves. This person not only helps you move forward, but also provides support every step of the way, especially when you are feeling afraid, lost, or alone.

Surrounding yourself with a positive, supportive inner circle is the best thing you can do for you. Always remember that you deserve it. And then pay it forward and be that person for someone else. 

“It doesn't matter how many people you meet in your life; you just need the real ones who accept you for who you are and help you become who you should be.” ― Roy T. Bennett

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

Living His Passion - Jason Gilbreath, Reclaimed Enterprises

Jason Gilbreath, Founder and Owner of Reclaimed Enterprises

Jason Gilbreath, Founder and Owner of Reclaimed Enterprises

Jason Gilbreath was living a full life nearly five years ago. He had been working for First National Bank of Omaha for ten years in leadership roles where he was provided tremendous opportunities to learn and challenge himself. While he and his wife, Jenny, raised their four children, Jason served on boards, coached Little League, and spent as much time as possible with family and friends. Still, Jason dreamed of one day opening his own business.

As a home remodeling project led Jason to build a table with reclaimed wood in his garage, he began brainstorming about starting a business that would provide the same kind of wood to others on a larger scale that would positively impact the community by sourcing sustainable materials, performing value-added processing, and ultimately providing high quality reclaimed products. In July 2014 when a bank reorganization led Jason to contemplate a new beginning, he could no longer ignore his long-held dream of starting his own business. And so, Reclaimed Enterprises was born.

Jason said the best piece of advice he received when starting his business was to “Keep moving, fail fast, and find focus.” Through trial and error and several business model transformations, Jason admits that the process of creating and understanding his brand was painful, stressful, and even discouraging at times. He adds, “We just kept moving to find our place. Now we have expertise, focus, good partners, and a business we are proud of. We are getting closer every day to where we want to be.”

Today, Reclaimed Enterprises is focused on facilitating the use of locally reclaimed materials in design and furniture products to reduce blight and divert waste in Omaha and the surrounding area. His past work has included deconstruction projects for establishments like Habitat for Humanity and leaders at Creighton University who asked for his help promoting the reuse of flooring from the original on-campus gymnasium built in 1915. “Most of our early sales were driven by custom designs and builds,” says Jason. “We are now working to expand our sales channels and footprint while continuing to demonstrate our expertise and consistently provide high quality materials and products.”

His support group includes his wife, Jenny, as well as a group of loyal family, friends, partners, vendors, and customers who Jason says help the company grow and become better every day. His favorite part of owning a business is helping others and winning together. His biggest unforeseen challenges have included warranty and employee issues as well as Mother Nature’s unpredictable disposition. Jason candidly describes a typical day as, “Wake up. Try to take care of yourself and your loved ones a bit. Look at short-term items to complete. Sell. Sell. Sell. Take a call. Fix a problem. Get help. Get something done. Do something different. Take a breath. Think about the future. Get some sleep. Repeat.”

The one thing he can do today that he couldn’t a year ago is see a path to long-term success. “It may change,” he adds, “but it is much clearer than it once was.” He has learned many lessons along the way that include asking for help sooner than he thinks he needs it and finding a thought partner he can trust who is beside him through every battle. Through the pursuit of his passion, Jason has gained the sense of accomplishment that comes with building something from nothing that has value to others. Today he is grateful for everything that has come his way, everything he has worked for, and everything that awaits him in his future.

His advice to others who want to pursue their dreams is practical. “Spend time finding those who value your passion before you pursue it. Those people may include customers, partners, vendors, employees, friends, family, and trusted advisers. If you build it, they won’t always come, so find out where they are and what they want from you. Then go and build that.”

Mother Teresa once said, “I only feel angry when I see waste. When I see people throwing away things we could use.” Through his eyes and a creative vision, Jason saw a way to take the Earth’s waste and transform it into beautiful pieces that help keep our land pristine for future generations. Through his impact, Jason Gilbreath is making a difference, one piece of wood at a time.

For more information on Jason and Reclaimed Enterprises, visit http://www.reclaimedenterprises.com/.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

 

A Look Back at 2018: Why the Failures Are Just as Important as the Wins

Photo by  Jean Gerber

Photo by Jean Gerber

Although December is generally a very busy month for the majority of us, it is also a great time to step away from the holiday parties, shopping, and buffet table to reflect on everything—the good, bad, and ugly—about the past year. Unfortunately, we often avoid reflecting on the bad and the ugly because, quite frankly, it stings and reminds us of things we’d rather forget.

In a 2018 blog profile, one of my interviewees stated that when she was considering opening her own business, she decided to study businesses that failed. When asked why, she added that she felt it was important to learn why businesses closed their doors, not just why they succeeded. Today her business is thriving because she took the time to face her fears, explore all options, and learn.

Failures are equally as important as successes in teaching life lessons.

Although we’d rather not think or talk about our failures in life, it is valuable to our personal growth to ask ourselves questions at the end of each year that prompt self-reflection and provide an opportunity to learn more about ourselves, what we want, and how we can move forward and transform a negative experience into a positive one.

For example, on September 20, 2018, the Cleveland Browns beat the New York Jets for their first win since December 24, 2016. In less than two years, they managed to turn a series of heartbreaking losses into an unyielding determination to prove their critics wrong.

Lessons extracted from failures can be transformed into positive energy
that fuels the achievement of future goals.

In job interviews, hiring manager sometimes ask candidates to discuss a time when they failed. It can be an agonizing moment in the interview for candidates. After all, we are trained in life to focus only on our successes. But the hiring manager has a reason behind the question. He/she wants to know if you are willing to take risks and, more importantly, if you are willing to learn from your mistakes.

 Failure provides an opportunity to learn from mistakes.

So when thinking about what you have achieved and not achieved in the last year, it is important to ask yourself a well-rounded set of questions that not only explore your wins and losses, but also help you find a direction forward:

What have I accomplished this year that I am most proud of?

What have I done that I wish I could take back?

What is the one constructive criticism I would like to work on and why?

Who in my life is holding me back from pursuing my dreams?

What is the one thing I wish I could have achieved this year that I didn’t?

How committed am I to learning from my mistakes? (Very, not so much, not at all)

How willing am I to take a risk in the next year? (Very, not so much, not at all)

What does failure mean to me?

What does success mean to me?

Once you have formulated and reviewed your answers to all of these questions, take some time to reflect. If you failed, why? Were you committed to your goals? Did someone stand in your way (or did you stand in your own way)? What are three lessons you learned from each failure?

 Reflecting on an entire year can be enlightening in many ways. Although it is scary at first, it is an important step in growing as a person, stepping outside your comfort zone, and learning lessons that you can carry forward into the future to better yourself and the world around you.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

Living Her Passion – Julie Ricceri, Diana’s Papillion Tea Shop

Julie Ricceri, Owner of Diana’s Papillion Tea Shop

Julie Ricceri, Owner of Diana’s Papillion Tea Shop

When Julie Ricceri won a bag of tea from a Facebook contest hosted by The Papillion Tea Shop in 2016, she had just retired from a thirty-two-year career as a special education teacher. Married for thirty-three years and the mother of an adult daughter, Julie was looking forward to a new chapter without any idea that winning that bag of tea would become a pivotal moment in her life.

When Julie visited the tea shop to pick up her bag of tea, she chatted with an employee who was resigning. Julie, who was seeking work a few days a week, was eventually hired by Diana, the owner of the tea shop. Diana had cancer and needed someone to manage the shop while she received treatments. As a friendship between the two women developed, Diana confided in Julie that she wanted someone to take over the shop if the cancer ever became untreatable, perhaps five to ten years down the road. While Julie and Diana contemplated partnering together in the business, Diana traveled to Florida over Christmas. When she returned, she was too ill to work. Julie adds, “She was only able to make it in one more time before she passed away.” Her death left her grief-stricken husband, Des, with the overwhelming task of managing the shop as well as Diana’s affairs. After Julie agreed to stay on and run the business, she asked him to consider renaming the shop, Diana’s Papillion Tea Shop. He agreed and a year later, Julie purchased the shop from him.

Although Julie has always loved tea, she only drank unflavored green tea for its immune boosting power. Once she started working at the tea shop, she began learning about the health benefits of all teas. Today she definitely considers herself a tea aficionado who is passionate about the advantages of drinking a variety of teas cultivated from around the world.

Diana’s Tea Shop, Papillion, NE

Diana’s Tea Shop, Papillion, NE

While owning a business was daunting at first, Julie was inspired by Diana who she says had the imagination and unique abilities to open the shop. Diana’s husband, Des, offered great advice: enjoy every moment. “He didn’t want me to feel guilty about taking over the shop,” Julie adds. Before she tackles anything new, Julie always asks herself, “Would Diana like this? Is this something she would do?” Today, Julie has transformed into a confident entrepreneur who is slowly adding her own unique touches to the shop. Recently she added more tables and a cozy sitting area—a decision that has been very popular with her devoted customers. Her biggest challenge has been determining how much inventory to purchase and finding a balance between the demands of entrepreneurship and her need for occasional downtime. Her biggest surprise is how many of her customers have become her friends. “It really is a blessing,” she says, “I have a whole new set of people in my life that I would not have ever known had I not won that bag of tea!”

Julie’s husband, Ben, is her biggest supporter. He helps her with the books, cleans the shop, and assists with preparations for special events. Her daughter, Nina, also provides encouragement along the way. Finally, Diana’s family always expresses their gratitude to her for keeping the shop open.

Every day, Julie opens the shop at 10:00 a.m., ensures the tea is ready for sampling, stocks the shelves, checks on orders, answers customers’ questions, makes drinks, and chats with the customers. When asked what one word best describes her life today, Julie answered, “Full.” By pursuing her passion, Julie has gained a sense of satisfaction that comes with loving what she does. Although she never expected to be an entrepreneur, Julie has settled quite nicely into her new role and openly embraces everything that goes along with it. When she greets her customers warmly and offers them a place to decompress and enjoy a cup of flavorful tea, there is no question that Julie has found her home.

 Diana would be so proud.

 For more about Julie and the tea shop, visit www.dianaspapillionteashop.com or her Facebook page at https://www.facebook.com/papillionteashop/.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

Why I Became a Life Coach

Vicky on a hike in the Beartooth Mountain Range, Montana, 2018

Vicky on a hike in the Beartooth Mountain Range, Montana, 2018

It’s a question I’m often asked: Why did you become a life coach? I am often reluctant to answer because as a life coach, the focus is on my clients, not me. When pressed, my answer is always short and simple: Because I love to help people find answers to their deepest questions about themselves and the world around them. But really it goes much deeper than that for me. Coaching others to achieve fulfillment, inner-peace, and their truth is my destiny. In short, I feel it is what I have been put on this earth to do.

As a professional writer for many years, I have become accustomed to questioning life and people around me. In doing so, I have learned that we all have a compelling story to tell. For decades, I had been informally guiding others through major decisions and obstacles when I decided to pursue a certification in life coaching. As my children matured and entered college and the world beyond, I knew it was time for me to follow my own dream. As I stepped outside my comfort zone and began an intensive training course, I was reintroduced to my love of engaging in the kind of deep conversations that instigate introspective reflection and inspire positive change.

To say I am a goal-driven person is an understatement. Setting goals drove me to write five books by the time I was forty-five; become a solo entrepreneur; ride a bike 150 miles in two days with a team; run through the notorious runner’s wall and finish many 10k races; and hike down the side of a mountain during a blizzard. Setting goals is how I made it through all the challenging times when my inner-strength was tested in more ways than I ever imagined. None of us are exempt from tragedy, loss, or heartache—and I am no exception. When I coach my clients to set goals and then hold them accountable to achieve them, it is not just because I have been trained to do that as a coach. It is because I’ve lived it and witnessed the positive results of goal setting first-hand.

Through all my life experiences, I have learned that there are two things most of us require to be happy: perseverance and a purpose. Finding the strength to persevere through the hard times is how I’ve survived all these years and created the life I want for myself. Realizing my purpose is what gets me out of bed every day and makes me look forward to every moment as an opportunity to illustrate to others all they can achieve after creating a clear plan and then taking action.

It brings me great joy when I guide a client out of the darkness and into the light to embrace what they thought was previously impossible. I have been known to jump up and down when I hear a client has stepped outside their comfort zone to achieve a dream, a goal, or a life-changing realization. One thing I have learned throughout the process of working with a variety of clients is that the size of the dream does not matter. What matters is the joy that comes with realizing they deserve everything they want and need in life.

Finally, being a life coach is much more to me than just guiding someone to achieve goals. Being a life coach reinforces my personal mission to share kindness and love with everyone who walks beside me on my path through life. Together we learn. Together we celebrate. Together we brainstorm. Together we are reminded that no matter what our challenges, we are never alone.

 “Taking personal accountability is a beautiful thing because it gives us complete control of our destinies.” ―Heather Schuck

If you are interested in learning more about how life coaching can help you achieve your goals and dreams, reach out to Vicky via the contact page.

 

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

Living His Passion – Kevin Kinzley, Kinzley Photography

Kevin Kinzley, Kinzley Photography, Red Lodge, Montana

Kevin Kinzley, Kinzley Photography, Red Lodge, Montana

Even at a young age, Kevin Kinzley enjoyed looking at photographs. At age fourteen, he was first inspired to own a gallery after walking into Tom Mangelsen’s gallery in Omaha, Nebraska, and realized what a career in photography could look like. Yet it was not until his sophomore year of high school that his true passion for photography began taking flight. As he learned to roll his own film and process and develop prints, Kevin discovered that he was happiest in the dark room and while capturing landscapes and wildlife. But as his journey led him to attend Northwest College in Powell, Wyoming, to study photography, Kevin slowly began to feel unsure about his path and eventually returned home to Rapid City, South Dakota, where he soon met his future wife, Jessica.

After a short stint as a ski bum at Crested Butte, Colorado, Kevin married Jessica. In the fall of 2009, they both returned to Northwest College where he re-enrolled in the photographic communications program and she pursued a nursing degree. After graduating in 2013, Kevin’s wife landed a nursing position at the hospital in Red Lodge, Montana—an area the couple had frequented through college to backpack, camp, and fish in the Beartooth Mountain range. “It was only fitting that Red Lodge would become the place we would start our careers and family,” adds Kevin.

Kevin was finally able to fulfill his long-held dream when he opened his gallery on the main street in Red Lodge in October 2016. Enthusiastically supported by his parents, wife, and others, today Kevin enjoys the ability to create and take action on his own ideas and thoughts on a daily basis. “Owning a business comes with a lot of sacrifice and discipline, but I know at the end of the day, I am creating something really great for my family,” says Kevin. A typical day starts early as he balances daddy and entrepreneurial duties. Some days, he brings his young daughter to work with him before she goes off to school. Once she is settled at school, he edits photographs, completes paperwork, and greets customers from around the world who visit his gallery. He says there are always jobs to work on, prints to order, or building maintenance items to check off his list. Because Red Lodge is essentially the base camp to the Beartooth Mountain range and Yellowstone and draws visitors from afar, Kevin states that he has shipped his prints as far as South Korea.

Photo by Kevin Kinzley (Big Horn Mountains, Lost Twin Lakes, Cloud Peak Wilderness, Wyoming)

Photo by Kevin Kinzley (Big Horn Mountains, Lost Twin Lakes, Cloud Peak Wilderness, Wyoming)

During his photography travels, Kevin has encountered a variety of wildlife including wolves, eagles, elk, birds, bison, owls, and even geckos in Hawaii. Living so close to Yellowstone and the Big Horn Mountain range the past nine years has provided Kevin with wonderful opportunities to capture creatures in their native habitats. “It’s always fascinating to witness and document their interactions without disturbing them,” he adds.

Kevin shares that he has learned much during his journey as an entrepreneur. “Pursuing my passion has taught me to look at the bigger picture and see all the reasons why I am doing this. At the end of the day, I love what I do. I am blessed that I get to pursue something I really enjoy.”

He offers great advice for someone interested in pursuing their passion in life. “Never walk away from your dreams because someone tells you it’s impossible. Find that support system that is going to build you up and be there when you fall short. Always have the ability to believe in yourself and know that although there are going to be bumps, they are all worth it in the end.”

Marc Riboud once said, “Taking pictures is savoring life intensely, every hundredth of a second.” Ever since he was a teenager gazing at Tom Mangelsen’s photographs in a gallery in Omaha, Kevin has been molding his life around his desire to capture the world around him and share it with others. Even when he tried to walk away, his passion for his craft called him back home to where he belongs—in a gallery in Red Lodge, Montana, where his photographs inspire others to stop, breathe in the fresh mountain air, and remember to live fully and with intention.

For more about Kevin and his gallery, visit http://kinzleyphotography.com/.

Vicky DeCoster is a Certified Life Coach who specializes in helping her clients move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.